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Entries in this blog

 

Thanksgiving Thoughts

As thanksgiving approaches my stress level increases. It is now not only my own diet that I have to worry about but also the diet of my 13 year old daughter. Thanksgiving being such a family oriented and traditional holiday, especially...

Kimberly McGowan

Kimberly McGowan

 

My Blessing

I have a new appreciation for the fact that my diet has had to be modified. Without the need to analyze what I am eating, the revelation and reality of what I am eating would not have occurred. I was a person always conscious of healthy...

Kimberly McGowan

Kimberly McGowan

 

Not So Saintly (or Gluten-Free) Ham!

Food, food, food. The one thing I realize since being diagnosed with celiac disease, is how much time was not spent on food before. I must spend half of my recent waking hours thinking about what to eat. I have told myself that I am trying t...

Kimberly McGowan

Kimberly McGowan

 

Kim's Gluten-Free Artichoke Salad

Ingredients: 2 Large cans gluten-free artichoke hearts, drained  8 baby carrots, sliced lengthwise 10 asparagus stalks previously steamed until bright green and tender crisp 1 medium tomato ½ yellow or red bell pepper 5 fresh basil l...

Kimberly McGowan

Kimberly McGowan

 

Strawberry update

I have not yet gotten an answer to the question " Are strawberries grown in wheat straw gluten free. I have asked my local Chapter of the Dept. of Agriculture to look into the question. However, I have found that the surface coating of...

Kimberly McGowan

Kimberly McGowan

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