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April 17, 2014 01:00 AM 04:00 AM
Awareness of gluten intolerance and celiac disease is on the rise. If you or someone you love is gluten sensitive or has been diagnosed with celiac disease, this hands-on cooking class is for you. Learn to cook easy, nourishing and naturally gluten free meals without giving in to processed, frozen, and packaged gluten free items. Menus for the class, all gluten free:
April 2014 (dinner): minestrone soup, fresh biscuits, beet/orange bliss smoothie, and cheesecake. All gluten free!
May 2014 (breakfast): fresh lemon poppy seed donuts; banana/avocado smoothie, vegetarian quiche...
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