Jump to content
  • You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

How Far Ahead Do You Plan Your Meals?


aeraen

Recommended Posts

aeraen Apprentice

I just spent this afternoon on my favorite recipe sites, going through my freezer inventory and putting the two together to plan my family's menu for the next month. I'm not OCD enough to do this all the time, but I certainly find that mealtime much more organized when I do.

With very few exceptions, our meals are entrely gluten-free, even though I am the only one with claims to a gluten intolerence. It just makes it easier to cook, and keep a "clean" kitchen.

Anyone else due menues in advance? If so how far in advance do you make them?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



K8ling Enthusiast

When my husband is here I usually do about 2 weeks ahead. With him deployed and being pregnant I am MUCH more flexible than I usually am...for instance, today the baby wanted spaghetti so we made that and we'll do pizza tomorrow with the leftover sauce. Aside from that I'm not sure what to make.

pondy Contributor

I just spent this afternoon on my favorite recipe sites, going through my freezer inventory and putting the two together to plan my family's menu for the next month. I'm not OCD enough to do this all the time, but I certainly find that mealtime much more organized when I do.

With very few exceptions, our meals are entrely gluten-free, even though I am the only one with claims to a gluten intolerence. It just makes it easier to cook, and keep a "clean" kitchen.

Anyone else due menues in advance? If so how far in advance do you make them?

Hi aerean,

It's great that you are so proactive & prepared! I could learn from you.

I've been planning meals about a week in advance. I couldn't do a month in advance because I've been trying to use lots of fresh & therefore perishable foods. Plus, I don't have the freezer space to store the fresh stuff.

Sounds to me like you're doing an excellent job!

Pondy

cahill Collaborator

I plan,shop and cook for a week at a time

I dont have time during the week to cook so on the weekends I shop ( think sale ads) and cook for the week.I put it into individual containers and put them in the freezer so all I need to do is heat them up .

I love my crock pot and roaster .I keep them going all weekend :D

GlutenFreeManna Rising Star

I have tried meal planning and it usually doesn't work out for me to plan specific things for a specific night. I have too much waste or if I plan on leftovers I don't end up having enough. Instead I just buy staples that I know I can use to make meals (chicken, beef, fish and in season produce mostly). Then I look at what is on sale or a good deal with coupons each week and plan meals based off of my staples and the sales. This is most efficient and economical for me. Instead of planning specific things for specific nights I make a list of about 5 meals I can make with what I have on hand. Then I decide each day what I am going to make for that day from that list and based off of what leftovers I have/what fresh stuff needs to be used up. Sometimes I will plan the night before if I have to pull something from the freezer, but usually I decide the same day. Some nights we will eat leftovers just to eat them up and I don't need to make something completely new (and if I bought those ingredients and they are not shelf stable they go bad). Another reasoning for my flexible meal plannings is that I like to cook, but I hate the clean up involved in coooking from scratch. It really wears on me to clean up several big pots and pans for every single meal so I like to plan enough leftovers I only have to cook 2-3 complicated meals per week and the rest are fast and simple meals or leftovers.

annegirl Explorer

I actually plan a day in advance. To go grocery shopping I buy all the basic ingredients that I know I will want to use and have a bunch of different meat packaged in single servings in my freezer. That way I take advantage of whatever meat is on sale and buy about 10 meals worth at a time.

I have a 2 hour commute every day for work so during the week I plan things I can throw in my crock pot (love it!) and I make enough for dinner that I have lunch for the next day. Weekends are a little more flexible.

The planning thing I sorta resist because I feel like so much of my spontaneity has been taken in the area of food so I just let my taste buds run wild for the next day. But then, that's easy to do when you're single. I'm the oldest of 12 kids so when I lived at home we planned a lot. :)

kareng Grand Master

Sometimes 3 minutes. Sometimes a week. Earlier, for tonight I thought I would make pasta. But everyone snacked all afternoon in the school vans on the way home and aren't hungry. This happens to me a lot. I give up! I surrender! I will only plan for myself! The rest of you - Fend for yourself & keep your hands off my gluten-free pizza crusts and vanilla cookies!

Thank you for your courteous attention to my rant. :o


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



love2travel Mentor

I'm a planner in a big way. I usually plan a week or more in advance. BUT if I am shopping and see some lovely fresh plump lemongrass or blood oranges or other yummy ingredients I am flexible enough to change plans rather abruptly. Ingredients inspire me. :)

sb2178 Enthusiast

It varies-- some weeks I plan nothing but just live off the freezer and dry goods. Other weeks I'll actively plan out three or four meals. My default is to see what looks good at the farmer's market or what's on sale at the grocery store, buy a reasonable amount, and then decide. I'm single, so usually when I cook, I have leftovers for a day or two.

The exception to that rule is most weeks I make up a pot of soup or a casserole of some sort for lunches all week on Sunday or Monday night.

Juliebove Rising Star

Right now I plan my meals out a week at a time. I do the bulk of the shopping on Sunday, picking up what else I might need throughout the week.

This works for me because it is just my daughter and I home. She has to pack meals for the dance studio at least twice a week. So I have to make sure I have food for her then.

When my husband is home, we got through a LOT more food. I have to buy things I wouldn't normally buy. I have to make sure I have some food for him before he gets home. So then I can buy things sooner.

When my daughter doesn't have such a rigid schedule as she does now, I don't worry so much about planning out the meals.

eatmeat4good Enthusiast

I'm a planner in a big way. I usually plan a week or more in advance. BUT if I am shopping and see some lovely fresh plump lemongrass or blood oranges or other yummy ingredients I am flexible enough to change plans rather abruptly. Ingredients inspire me. :)

what the heck do you do with lemongrass? :blink::lol::lol::lol:

mushroom Proficient

I don't actually plan menus, but I do plan dishes that I want to make and make sure I have all the ingredients. I have a big freezer, so do either a weekly or two-weekly shop because my shops are a ways away (especially these days :P - have lost all my usual shopping places due to the quake).. I usually only make up my menu a day before or on the day because I like to keep some spontaneity in life, depending on how hungry we are and what we feel like eating. Obviously, this does not apply if I'm defrosting a turkey :P

CarolinaKip Community Regular

I live in an apartment with a very small fridge/freezer. A weeks worth would never fit in it. I usually cook for 24-48 hours. That's all the space I have for my food and regular items. I don't have much space for my gluten-free dishes as well. It makes for a lot of cooking time and dish washing time.

love2travel Mentor

what the heck do you do with lemongrass? :blink::lol::lol::lol:

Lots 'n lots! :) For example:

- lemongrass simple syrup (as a drizzle for cake, to mix in lemonade or as glaze on pork/fish/seafood/chicken)

- it is ubiquitous in Thai curries with coconut milk, etc. This is what I use it for most often.

- vinaigrettes

- marinades

I love it! It is underused for such an inexpensive treat (all of 25 cents for a few stalks).

sa1937 Community Regular

I tend to wing it a lot...but then I live alone. That is, unless I need to take a roast out of the freezer and then I kinda plan ahead. I also keep a stash of homemade soups, chili, etc. in the freezer for when I absolutely don't feel like cooking. Like tonight!!! :P

When I had a family at home, I did a lot more planning than I do now. I also had a large freezer, which I've since given to my son and DIL as they can put it to better use than I can.

tarnalberry Community Regular

I plan .... usually 30 minutes ahead.

Marilyn R Community Regular

I spent a few weekends developing a menu plan for the next week, and shopping accordingly.

Then I just flat out didn't want what my menu said I was supposed to have that day (even though I picked all foods I like or love for my menus).

I stopped trying to plan menus and have been happier by buying things on sale when I go to the grocery store. It just seemed (to me) like I had so many new rules that I couldn't deal with more restrictions. I try to focus on what I can have vs. what I can't have, and when I'd look at the menu, it was more about what I couldn't have than "This is the sensible thing that you planned for tonight". Sometimes it's great just to wing it, or to look up new recipes.

But if you like order and feel better from planning, menu prearation can be a wonderful thing for you.

I think it really pays to pre-plan for breakfasts! Wishing you good health,

m

Jestgar Rising Star

I plan,shop and cook for a week at a time

I dont have time during the week to cook so on the weekends I shop ( think sale ads) and cook for the week.I put it into individual containers and put them in the freezer so all I need to do is heat them up .

I love my crock pot and roaster .I keep them going all weekend :D

This exactly, except for the roaster part.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to HectorConvector's topic in Related Issues & Disorders
      361

      Terrible Neurological Symptoms

    2. - Aretaeus Cappadocia replied to HectorConvector's topic in Related Issues & Disorders
      361

      Terrible Neurological Symptoms

    3. - HectorConvector replied to HectorConvector's topic in Related Issues & Disorders
      361

      Terrible Neurological Symptoms

    4. - HectorConvector replied to HectorConvector's topic in Related Issues & Disorders
      361

      Terrible Neurological Symptoms

    5. - AutomatedGlutenEjector commented on Scott Adams's article in Latest Research
      71

      COVID-19 a Possible Trigger for Celiac Disease in Those with Genetic Risk

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,063
    • Most Online (within 30 mins)
      10,442

    Juls9503
    Newest Member
    Juls9503
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      My dad had an Abdominal Aortic Aneurysm.  Fortunately, it was discovered during an exam.  The doctor could feel my dad's heart beating in his stomach.  The aneurysm burst when the doctor first touched it in surgery.  Since he was already hooked up to the bypass machine, my dad survived ten more years.  Close call! Triple A's can press on the nerves in the spinal cord causing leg pain.  I'm wondering if bowing the head might have increased the pressure on an aneurysm and then the nerves.   https://gulfcoastsurgeons.com/understanding-abdominal-aortic-aneurysm-symptoms-and-causes/ Abdominal Aortic Aneurysm Presenting as a Claudication https://pmc.ncbi.nlm.nih.gov/articles/PMC4040638/
    • Aretaeus Cappadocia
      You have an odd story there. To me, the mechanical trigger suggests a mechanical problem and lower leg pain is a classic sciatica symptom. The fact that the clear mechanical linkage is no longer there does not take away from the fact that it was - maybe something shifted and the simple alignment is no longer there. There's also a good chance I am wrong and it's something else entirely. @Scott Adams's mention of shingles is interesting. It seems possible but unlikely to me, but who knows. However, I am writing here to reinforce the idea of getting the shingles vaccine. Ask anyone who has ever had shingles and they will bend your ear telling you how bad it is. I watched my wife go through it and it scared the bejeebers out of me. Even if you had the chicken pox vaccine, you really want to get the shingles vaccine.
    • HectorConvector
      Oddly this effect has gone now, just happened yesterday evening, the nerve pain is now back to its usual "unpredictable" random self again - but that was the only time I ever had some mechanical trigger for it, don't know why! There's no (or wasn't) actual pain in my neck - it was inside the leg, but when I looked down, now though, the leg pain just comes and goes randomly as before again.
    • HectorConvector
      I had MRI scan a few years ago showing everything normal, and now it's no longer triggering the nerve pain when I bow my head today - it only seemed to happen yesterday, and that was the only time it happened! Just seemed weird as no movement has caused my usual nerve pain before. It's normally just random.
    • akebog
      Very good pizzeria with small dining room in back of the restaurant. The owner's daughter has celiac & they have gluten free pizza & a gluten free menu. Some items from the regular menu can be made gluten free also. They have a lunch menu which we ordered from & my chicken with spinach & mozzarella over gluten-free penne was delicious. They also have Tuesday night pasta specials & Thursday night chicken pasta specials. We plan on going back for dinner soon.
×
×
  • Create New...