Jump to content
  • You are not alone. Join Celiac.com for trusted gluten-free answers and forum support.



  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Cream Of Wheat Replacement


sariesue

Recommended Posts

sariesue Explorer

I really want a to have a hot breakfast cereal but since I can't have cream of wheat any more I need to find a replacement. Has any one used cream of rice to replace cream of wheat? I'm looking for something that has a similar texture as cream of wheat. I never liked oatmeal because of the texture.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sa1937 Community Regular

I was never fond of Cream of Wheat but do like Cream of Rice and think the texture is probably similar. Some people also eat Pocono Cream of Buckwheat but I haven't seen it around here.

ravenwoodglass Mentor

I get the Pocono Cream of Buckwheat. I really like it when I want something warm and soothing, especially if I have been glutened.

Bubba's Mom Enthusiast

I eat the cream of rice. It cooks up pretty quickly, and I like the texture. The one I have is cream of brown rice.

squirmingitch Veteran

I haven't tried the cream of rice but have tried the Pocono cream of buckwheat & find it to be very similar to cream of wheat. If you use sweetener & milk it's like cream of wheat but if you use salt & butter it's like grits.

ndw3363 Contributor

I eat the Bob's Redmill Mighty Tasty gluten-free Hot Cereal (I buy it at Whole Foods or Kroger) - I add some vanilla almond milk and a touch of sugar to it, and it's a VERY good replacement for Cream of Wheat. I actually think I like it better than cream of wheat. You can add all kinds of stuff to it...maple syrup, cinnamon, fruit, etc. Directions on the package makes a large batch - I normally either make the large batch and reheat over the next few days for breakfast, or just cut the recipe down to make just enough for one day.

sariesue Explorer

Thank you for all the suggestions! I'll have to go shopping tommorow.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Roda Rising Star

I get the Pocono Cream of Buckwheat. I really like it when I want something warm and soothing, especially if I have been glutened.

I eat this too. I have also tried out the savory recipes on the box and they were good also.

lpellegr Collaborator

By the way, the Bob's Mighty Tasty Hot Cereal can also be substituted for cornmeal when making corn muffins, if you like a sandier texture (which I do). And it is mighty tasty as a hot cereal, especially with butter and brown sugar. But for texture, Cream of Rice is closest to Cream of Wheat, but I'm not sure I'd trust Nabisco's Cream of Rice not to be cross-contaminated with other things they make.

  • 8 months later...
Health4U Newbie

I really want a to have a hot breakfast cereal but since I can't have cream of wheat any more I need to find a replacement. Has any one used cream of rice to replace cream of wheat? I'm looking for something that has a similar texture as cream of wheat. I never liked oatmeal because of the texture.

Try cream of buckwheat. It tastes kinda funky to me, but my son (Gluten-free Casein-free diet) loves it.

Songbird34 Newbie

You could try polenta. The texture is a little softer that grits. I live it with a little pure maple.

tarnalberry Community Regular

cream of rice, millet grits (bob's red mill).

oatmeal can be made in many, many different textures. steel cut oats are a more similar texture to cream of wheat (I'd think?), and quick cook oats are the ... softest? least textured? something like that. rolled oats are in between.

GFinDC Veteran

There are some threads about grit recipes on the forum somewhere. Grits with olive oil, salt and pepper or oats with the same, vs. sugary stuff.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - cristiana replied to CC90's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Coeliac or not coeliac

    2. - CC90 replied to CC90's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Coeliac or not coeliac

    3. - Wheatwacked replied to CC90's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Coeliac or not coeliac

    4. - Wheatwacked commented on Scott Adams's article in Origins of Celiac Disease
      19

      Do Antibiotics in Babies Increase Celiac Disease Risk Later in Life? (+Video)

    5. - trents replied to CC90's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Coeliac or not coeliac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,189
    • Most Online (within 30 mins)
      10,442

    Lhughes327
    Newest Member
    Lhughes327
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • cristiana
      Hi @CC90 Ah... that is very interesting.  Although it is very annoying for you to have to go through it all again, I would say that almost sounds like an admission that they didn't look far enough last time?   I could be wrong, but I would not be at all surprised if they find something on the next attempt.  Coeliac damage can be very patchy, as I understand it, so that's why my own gastroenterologist always likes to point out that he's taken lots of samples!  In the kindest possible way (you don't want to upset the person doing the procedure!) I'd be inclined to tell them what happened last time and to ask them in person to take samples lower down, as  if your health system is anything like the one in my country, communication between GPs, consultants and hospitals isn't always very good.  You don't want the same mistake to be made again. You say that your first endoscopy was traumatic?  May I ask, looking at your spelling of coeliac, was this done at an NHS hospital in England?  The reason for the question is that one of my NHS diagnosed friends was not automatically offered a sedative and managed without one.  Inspired by her, I tried to have an endoscopy one time, in a private setting, without one, so that I could recover quicker, but I had to request sedative in the end it was so uncomfortable.    I am sorry that you will have to go through a gluten challenge again but to make things easier, ensure you eat things containing gluten that you will miss should you have to go gluten free one day. 😂 I was told to eat 2 slices of normal wholemeal bread or the equivalent every day in the weeks before , but I also opted for Weetabix and dozens of Penguin chocolate biscuits.  (I had a very tight headache across my temple for days before the procedure, which I thought was interesting as I had that frequently growing up. - must have been a coeliac symptom!)  Anyway, I do hope you soon get the answers you are looking for and do keep us posted. Cristiana  
    • CC90
      Hi Cristiana   Yes I've had the biopsy results showing normal villi and intestinal mucosa.  The repeat endoscopy (requested by the gastro doc) would be to take samples from further into the intestine than the previous endoscopy reached.      
    • Wheatwacked
      Transglutaminase IgA is the gold-standard blood test for celiac disease. Sensitivity of over 90% and specificity of 95–99%. It rarely produces false positives.  An elevated level means your immune system is reacting to gluten.  Non-Celiac Gluten Sensitivity (NCGS) does not typically cause high levels of tTG-IgA. Unfortunately the protocols for a diagnosis of Celiac Disease are aimed at proving you don't have it, leaving you twisting in the wind. Genetic testing and improvement on a trial gluten free diet, also avoiding milk protein, will likely show improvement in short order if it is Celiac; but will that satisfy the medical system for a diagnosis? If you do end up scheduling a repeat endoscopy, be sure to eat up to 10 grams of gluten for 8 - 12 weeks.  You want  to create maximum damage. Not a medical opinion, but my vote is yes.
    • trents
      Cristiana asks a very relevant question. What looks normal to the naked eye may not look normal under the microscope.
    • cristiana
      Hello @CC90 Can I just ask a question: have you actually been told that your biopsy were normal, or just that your stomach, duodenum and small intestine looked normal? The reason I ask is that when I had my endoscopy, I was told everything looked normal.  My TTG score was completely through the roof at the time, greater than 100 which was then the cut off max. for my local lab.  Yet when my biopsy results came back, I was told I was stage 3 on the Marsh scale.  I've come across the same thing with at least one other person on this forum who was told everything looked normal, but the report was not talking about the actual biopsy samples, which had to be looked at through a microscope and came back abnormal.
×
×
  • Create New...