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About minamoo

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  1. Very interesting article regarding Gluten found due to contamination in grains such as Rice, Millet, Soy and Sorgum. http://news.suite101.com/article.cfm/celiac-disease-diet-study-many-gluten-free-grains-contaminated-a243716
  2. I use the Vitasorb range from Biocare https://www.biocare.co.uk They are drops which you put under your tongue to ensure you absorb the vitamins, if your stomach and intestines are damaged from Gluten it sometimes can not absorb the vitamins from pills or even liquid. Using Vitamin B12 and Folic Acid made a big difference for me.
  3. Maybe Millet in itself is Gluten free, but has a high probability of being cross contaminated with Wheat like being harvested with Wheat or processed in the same factories?
  4. I felt stresed only reading this story, I can only imagine what you must have felt like.
  5. I just thought I'd share that I have found wheat inbetween pure fresh chicken livers and also today I found wheat pieces in the lentils. I've been getting ill from eating soup with lentils in it and wondered why, now I know. The chicken livers are prepared with the other chicken intestines and wheat pieces makes its way inbetween the liver pieces which could be washed out, but I personally wouldn' risk it that tiny crushed pieces stays stuck inbetween.
  6. The bad news about honey is that manufacturers are cheating by adding Glucose syrup to the honey. I've been ill and couldn't understand why. After ruling out all possibilities I got to Honey. I confirmed the Gluten content by using a Gluten flow through test on expensive 100% pure Honey. I was shocked to discover the honey was full of Gluten! Now I steer clear of all Honey in the shops.
  7. I also reacted to Heinz ketchup which is suppose to be Gluten free and it happened several times. I stopped consuming it. I've had a range of other food intolerance tests and don't think I am sensitive to other ingredients in the ketchup, but know I am highly sensitive to Gluten even Codex Standard.
  8. I don't know if this will be of any help to you, but I had in the past months involuntary muscle twitching around my body which made it difficult to sleep, my Hermetologist explained it was due to lack of Vitamin B-12 which you take with Folic Acid and lack of Vitamin D. Due to the years I had untreated Celiac disease the Intrinsic Factor in my stomach got damaged and I now consume B-12 and Folic Acid with drops under my tongue. I've also been spending some 15 minutes a day in direct sunlight without sunscreen to get enough vitamin D. The muscle twitches are completely gone and I have more energy.