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Debra Adkins

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About Debra Adkins

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  1. Does anyone know if Aspartame is gluten? I have been glutened and can't figure out what it is. I'm getting very frustrated!!!!! I can not find out for sure. I found one list where it was posted as a gluten, but when I do research I'm not coming up with any answers..Any input would be greatly appreciated...
  2. I have been gluten-free for 1 month now, was doing really. I was starting to feel alot better and was so excited that I was feeling myself again. Then this past week I feel like I'm back to square one, my nervous, brian fog, tiredness all this feeling came back. I am sticking to my diet and everything. I just don't understand...Sooo upset I just don't understand. Any advice?
  3. I'm new at being gluten-free. I am having trouble eating cereal even if it says Gluten Free. Any help would be appreciated!