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alavii

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Everything posted by alavii

  1. I had severe GERD before going gluten free, apple cider vinegar tablets (not the liquid) helped a lot. I am now trying half a lemon squeezed in my water instead. I used to take the apple cider vinegar with every meal, now I just take them at dinner and I can sometimes go a few days without taking them at all. Ive been gluten free for about 5 or 6 months so...
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