KIRK

Thanks, could you re copy that web address for me, I cant get it to open. I would like to try your recipe as well. Kirk

Grilling out for 20th reunion, would like a bun with burger, any great from scratch Hamburger Bun recipes? I tried that fantastic bread recipe posted on this forum, great for bread, how about for buns?? Thanks

Just looking for CALORIES

Although not officially intolerent to dairy and peanuts, I do avoid because sometimes I think I am intolerent. I got most of my weight back with milkshakes and MM peanuts, but was looking for a different alternative, may go with Hersheys Chocolate Bars. Thanks

Anybody know of any weight gain shakes I could use to add weight. Something I could buy like at a GNC or Walmart. Or something I can just add between meals that has a ton of calories. Thanks!!!

Can someone give me an idea of high calorie shakes or foods that I can have that do not use milk?I was heavy on Carnation Instant Breakfast inbetween meals, but my UC acted up and need to stay away from milk. Would Soy milk be an option?

I have been doing great on my diet, however recently got indigestion and lost my appetite. Happen to anybody?

What is a good gluten-free over the counter fiber?

Thank you for your help! I am a Kansas Basketball fan, although I miss Roy Williams

Thanks!!!!!!!!!!!!!!!

Does anyone ever get occasional indigestion, even when supposedly being on a strict gluten free diet?

I have been very careful with the diet, but recently I have indigestion or what I call food in throat. Does this happen to us on occasion no matter what? What can I take to relieve the "food in thoat feel" It is had to get "new food" down.

corn flour, sugar, oat flour ( I know this is questionable), brown sugar, coconut oil, salt, sodium citrate, nonfat dry milk, whey, partially hydro soybean oil, natural and artifical flavors, strawberry juice concentrate, malic acid, niacinamide, reduced iron, zinc oxide, yellow 5, red 40, mono and di glycerides, yellow6, blue 1, thiamin mononitrate...

Picked up box of Cap't n Crunch Berries, not a mention of any "bad" ingredients. Can I eat them?