Thank you for your reply! This is the first time I have ever truly "blogged" before lol
I am a female and I take 1000mcg of B12, 2000u of vit D, a multi vit, biotin 10000 mcg, and fermax 150mg. I have been low in my ferritin for a while. It was 6 last summer and now its about a 7. I'm working on it lol
I appreciate your reply!
Maria
I found out I was celiac 4 years ago, and recently I have noticed my hair has become quite thin on my temples and where I part my hair. I now take biotin and am currently trying to bring up my iron levels. Does any one else have some suggestions on other options that I could try to help slow the thinning of my hair? I understand it comes down to what nutrients...