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Shelley Pond Rogers

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  1. Hi. I'm sorry you are feeling unwell. I think if you stick to a few basics until your gut heals (where your anxiety comes from) normal to be scared to eat etc. Gluten free toast, bananas and mashed potatoes is easier digested. Often lactose intolerance goes along with gluten intolerance. You could try a few things. It seems I can handle a little aged cheese...
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