Kathbert

I have ridden the Amtrak Zephyr for 2-3 days for the past couple of summers, and was able to eat three times a day despite having celiac. Bring a couple of soft-sided insulated coolers that are designed to carry a six-pack of soda. They collapse for easy storage later. Put a Blue Ice in the bottom of the cooler, then loaded perishable food, and added a small...

It's good that you are feeling better. Sometimes it takes awhile to regain the weight that you have lost until the villi have had a chance to heal. I have the perspective of being a Registered Dietitian (RD) with celiac. While the title "nutritionist" can be used by anyone, we have the benefit of a Bachelor's and lots of clinical practice before being...

There is a grocery store chain named Somerfields (sp?) that has a good range of gluten-free foods. The one I visited is on Edgware Road north the Edgeware Tube stop. The multi-shelf gluten-free unit is located in the back of the store near the meat department. There were so many items to choose from! They have different brands (Trufree, Doves Farms, Livwell...

I just returned from my first flight since being diagnosed. United provided the special meals on flights to and from London. Their dinner going over was plain salad, steamed chicken, rice, carrots and fruit. Breakfast was a rice cake and some fruit along with juice. I supplemented the breakfast food with some prewrapped string cheese, Blue Diamond gluten...