tzeskimo
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ARCHIVED Is A Food Gluten Free
tzeskimo posted a topic in Gluten-Free Foods, Products, Shopping & Medications
I have a multi-step process for figuring out if a food is gluten free: Step 1: Read the label. If all goes well, the food is clearly gluten free, and I can stop here. This is also the only part of the process that really is discussed in celiac reading material. Step 2: If the food has a mystery ingredient, like "natural flavoring", I'll go to the...