JAD75

Thank you both for your replies, I am in the UK and spoke to the NHS helpline on Saturday, they advised me to avoid dairy, and now I understand why. There isn't much more non-emergency help I can get over the next few days I will look into taking vitamin supplements and follow up with my GP as soon as possible. I really appreciate the advice and support.

Merry Christmas 🎄🎄 Sorry that this is such a long-winded first post. I have had various gastrointestinal issues for at least the last 7 years, I have had regular nausea and vomiting (which was attributed to anxiety), I have had very bad anemia, diarrhea, and constipation, and been diagnosed with IBS. I had blood tests last year that showed liver...