gf at last

Hi! Hope things are going well. It is hard to change your food buying and preparation habits, but it can really help. I think it is really worthwhile to make a commitment, just do the best you can, keep trying, and know that mistakes are inevitable, but just keep trying, for even several months. Write down a log, for a week or so, of symptoms, and then after...

Hang in there, it does seem very overwhelming! If the problem is indeed foods, it is easier to modify your diet as there are a limited number of formulas. What worked for me (not necessarily the same situation as yours) was continuing breastfeeding. I noticed it was food related. First we eliminated the top 8. Things improved, especially after I got better...

" You're a new member too, did you sign in just to answer my question? If so I'm honored!" I'm afraid so..... I've been lurking for quite a while! I pick up lots of good ideas, and don't usually feel I have much to add except sympathy!

I know, it's a problem. We've been helped by Dr. Lyon, in the Luverne, MN, clinic. It's a Sanford system clinic. Dr. Lyon has family members with celiac. Our visits to him were very helpful,both for children and adults in the family. We also saw a nutritionist at this clinic upon initial diagnosis. There are two local support groups, one in Sioux Falls, and...