Thank you for this! My gastroenterologist asked for 4 pieces of whole wheat bread worth for 6+weeks but I have an appointment for 5 weeks. Hopefully I can get some answers!
I have to in order to get diagnosed. Since I went gluten-free before getting seen for it I don't have enough of the antibodies and stuff for it to show up in my tests if it is celiac and not non-celiac sensitivity to something so I need to build it back up!
Hey! for some background I grew up with stomach issues that my parents/emergency room assumed were gallbladder attacks but were never diagnosed or taken seriously. I learned to live with it and wait it out when the pains would come. That lasted until I turned about 22 and then it calmed down for about 4 years. I tried cutting out a lot of carbs and as a result...