saldwal

i am in the united states. is maltodexitrin ok? i see that in alot of stuff.

i have been gluten free for about a week now, finally started feeling better on day 6. lab results not back yet but not sure i care. besides avoiding the obvious, breads, pasta, beer, what else am i on the look out for? i printed the "unsafe foods" list which looked like mostly additives and at home i can check on most of those. so far so good. but is...

i know you all are not doc's but i was wondering if i could have your feedback. I am not being tested until the end of this week. i have had g.i. problems most of my adult life - dx'd with irritable bowel but nothing really helped and i dont have the "classic" constipation-diarehha. i can go 2-3 days without a bm and then go up to 10 times the next day...