andrew-70

Ahhh, I'm new to the forums and I really appreciate all this community help!

and, by the way, the NOW carbo gain for whatever reason gives me the runs!

So I've been weight lifting for about two years. I've used several different creatine products, each possibly giving me issues. I'm about fifteen pounds heavier than I was a year and a half ago, the gains in muscle mass. I'm 5'4" 147 lbs, lean. I am training in bodybuilding. For the last six or eight months I've been off creatine and purely using whey protein...

Ahh, thank you

Ok, so my seven week sweep goes like this: Belgium, the Netherlands, Germany, Czech Republic, Austria, Switzerland, Italy, France, England, France (again), back up to Belgium. I'm 23 and will be staying in youth hostels, backpacking and traveling inexpensively. I also know none of the languages. Except English. I suppose I'll try and translate a statement...