nikheil
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Everything posted by nikheil
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ARCHIVED Sourdough Bread Recipe Wanted
nikheil replied to a topic in Gluten-Free Recipes & Cooking Tips
I make my starter with just plain old white rice flour and water (2 cups flour, 1 1/4 cups cold water). After 2 days, bubbles and hooch (that clear liquid on the top) form. I feed it every 2 days by removing 1 cup of mixture and replacin it with one cup flour and 2/3 cup of water. After about a week (up to two weeks in winter) it's ready for the fridge. The... -
I really love muffins (and all baked goods actually) and I worked a long time to make a recipe that was healthy but still tasted ok. Well, my non-celiac husband loves these so I must have done something right! (they're still heavier than wheat muffins, but you can make them lighter (but less healthy) by using more rice flour and less quinoa and millet flakes...
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ARCHIVED How Long Till Symptoms Are Alleviated
nikheil posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
I "officially" diagnosed with celiac last week. I'm 22 years old. I've known for a couple of years that I was sensitive to gluten and dairy, and have been trying to remove them from my diet, however I didn't do this 100 % (ie cross contamination in restaurants etc). The reason I went to get tested is that reducing my gluten to miniscule levels didn't help... -
ARCHIVED Pecan Chocolate Chip Cookies, Diabetic Friendly
nikheil posted a topic in Gluten-Free Recipes & Cooking Tips
These are my favourite cookies to make, precisely because they don't taste ANYTHING like the awfull gluten free cookies I've bought from the store. Lovely and crunchie! INGREDIENTS: 1 Cup rice flour (brown or white, whatever your preference) 1/2 cup tapioca flour 1/2 cup of millet flakes or oats (I'm allergic to oats, so I use millet) 1/2 cup of... -
ARCHIVED Where The Typical gluten-free Diet Fails - Suggestions?
nikheil replied to jjockers's topic in Gluten-Free Recipes & Cooking Tips
I find the easiest way to keep a healthy diet is to keep my portions of baked goods small. I eat a lot of veggies, soups and salads, as well as brown rice and quinoa (in their original form, as well as in the pasta form) I keep a loaf of sugar free rice flour sourdough bread in the freezer for when I have the worst bread cravings, but limit it to a couple...