moozicteacher

I'm wondering how long I have to be gluten/dairy free to notice a difference in how I feel. How was it with you? Days? Weeks? Months? My doctor said probably a few months.... Just curious, I know that everyone is different, I just want to know your experience. Thanks.

Thank you so much for your kind responses. I really don't think that I can do this, but I'm trying. One thing that I tend to do (on any diet) is wait too long to eat. Then I get so hungry that say "screw it" and eat everything in sight. Because I don't know WHAT to eat, I eat nothing. Then I get irritable and dizzy and BITCHY!!! I think I need to...

Thank you for responding. I would like any recipes that you have, that would be great. The other thing is- does your family eat what you eat? My son is a picky eater and my husband doesn't eat any vegetables (or much other healthy foods). As a teacher- I can absolutely not afford to buy specialty things for myself AND food for them!! Good Lord, I...

Hi everyone! I am new and very annoyed. I have not been officially diagnosed with Celiac, but the doctors can't find anything else wrong with me, so my doc suggested that I go gluten/dairy free for a few months to see if it would help. Ok, how does anyone with a life manage to do this!!!??? I have 2 small children and am a music teacher who works 6...