Jeff Sherwood
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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995
Everything posted by Jeff Sherwood
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ARCHIVED Vitamins
Jeff Sherwood replied to lilypad23's topic in Gluten-Free Foods, Products, Shopping & Medications
Kim, No need to "ramp up" so to speak, but you should always take vitamins with a meal. Many vitamins are fat and/or water soluble, which means they need food in order to be absorbed. Also, taking vitamins on an empty stomach is a great way to experience nausea and that "jangly" feeling, because, well, some vitamins are acidic, some have base qualities... -
ARCHIVED Vitamins
Jeff Sherwood replied to lilypad23's topic in Gluten-Free Foods, Products, Shopping & Medications
Hi Caraline, (Re: Vitamins) My wife has celiac disease. Most people don't know that gluten naturally exists not only in wheat, but in barley and rye as well. Her diet is so limited that we have devoted a separate section of the kitchen counter to her gluten-free food and I bought a second cutting board, which I labeled with a Sharpee as "Gluten Free...