JustStartingOut

I'm not currently on a high-fiber diet because a lot of it consisted of gluteny stuff. But I was eating a whole lot of beans and some whole grains--a lot of brain and whole wheat. Also, fruits and veggies, which I am of course still eating. The high fiber diet doesn't seem to affect me negatively--it just doesn't clear up my symptoms. Only fiber supplements...

I don't have celiac disease--I tested negative while on a regular (well, dairy-free) diet. BUT I thought I might still have a gluten sensitivity. I'm trying to figure out if gluten is causing my "IBS" symptoms. And I'm CONFUSED. Because although my doctor thinks I should try a gluten-free diet just to see if that is what is causing me problems, there...