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NLfeisty-yank

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by NLfeisty-yank

  1. I live in Holland and it's quite tough here. You have to be very specific in restaurants. This country is known for its beer and it's also extremely fond of bread!! Read labels wherever you go and learn the phrase "I'm allergic to gluten" in any language where you visit. Success, Janel
  2. I can relate to you. I recently returned to a gluten-free diet when I realised that I felt better every time I went home to the USA on vacation, because my parent's house is gluten-free simply because my Mom just doesn't use it. Her mom had a gluten problem, so my mom grew up cooking without it. As I live in Holland, I've asked my doctor to refer me to...
  3. here are my tips: 1. don't knowingly cheat...you'll feel worse for it and you have to start the detox process all over again. find joy in gluten-free foods and drinks. 2. surround yourself with family & friends who will honour your new diet. i've dropped a couple friends who thought "surely, pasta can't hurt you" 3. don't rely on gluten-free...
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