teachem

I was just thinking that I should do something to this. I've got a list going from reading these forums. I feel like all I've been doing the past few days is reading these. I love the Wal-Mart brand idea. Finally something cheap!!

This helps...I've been to the grocery store a few times but I've gotten a little overwhelmed. I'm taking Saturday and devoting my day to exploring the grocery store and the natural food stores in Kansas City. Exploring the forums has helped a lot. I'll let you know how my shopping goes! Thanks.

I'm new to this (less than a week in) and I'm really struggling at the grocery store. With the new allergen law, will all foods that are dangerous have the word wheat, malt, barley, rye on the label? I got the list off this site but it's really hard to remember them or to scan the list everytime I pick up an item. Any help would be great! I'm having trouble...