GF Girly
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Everything posted by GF Girly
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ARCHIVED Horrible Constipation! Need Advice.
GF Girly replied to GF Girly's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
I take pro-biotics daily. I eat dried apricots because that used to help but maybe I should switch to to prunes. I have Magnesium supplements around that I used to take when I would get restless legs so I'll try to add them to my vitamin regimen. I don't do soy because it makes my feel very bloated and gassy. I have heard that Psyllium fiber is supposed to... -
ARCHIVED Horrible Constipation! Need Advice.
GF Girly posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
Hello, I have been gluten-free for over 6 years and I struggle horribly with constipation. Lately, It's been really bad and I could use some advice. I used to take Benefiber and I try to eat lots of raw veggies and I do take in a lot of water but lately I always feel bloated and sick. In the past few days I have gone through so many vegetable laxatives...