HPDC
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I have been on an elimination diet for 7 days (no gluten, dairy, meat products etc) and my nightsweats of 20+ years stopped on the 2nd night. It was wonderful. Last night I ate a "gluten free and lactose free" muffin right before bed. I had nightsweats and bad dreams. The only ingredient listed that seems iffy is guar gum. Does anyone know if guar gum can...
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I have been on an elimination diet for 7 days now. No caffeine, no sugar, no meat products of any kind, no gluten, and no alcohol. Have had horrendous night sweats for over 20 years and tested for everything (except Celiac). All tests indicate I'm fine with borderline anemia. Since going on the diet, I stopped having nightsweats. It's wonderful. Then...