Knightley

I am so glad that I can eat anything but gluten...so I do have a lot of options! I eat very healthy fatty foods, fish, avocado, nuts, and lots of brown rice, bananas, potatoes, etc. I think I just need to up my portions? Maybe my body is just thin when it's healthy. That's fine...it's just that I had really nice boobs before I went gluten free because...

Yes THANK YOU. I have really struggled with this...I just don't get enough calories. I also eat a lot of avocado and nuts. So do you find that if you don't eat baked goods, you can't gain that weight? I hardly ever eat baked goods because I just don't bake often and store bought things are expensive. I really do eat basic whole foods. Maybe this is...

When I went off of gluten, I felt better instantly. However....I found it difficult to consume enough food throughout the day. I just couldn't get my portions up while not eating an entire food group. Has anyone else experienced the hardship of trying to get enough calories/nutrients in one day? I am still trying to gain some weight back, and I know I...

Going gluten free is a complete overhaul in the way you think. My advise is to stop trying to replace your normal wheat foods with the same thing but in gluten free form - gluten free things will NEVER mimic the better taste of wheat foods. They are also $$$$PRICEY$$$ and are possibly contaminated. There are few companies that make ONLY gluten free foods...

WEIRD! I don't drink Starbucks often, only as a treat. I am VERY sensitive to gluten...I know right away whether I had it or not. And I have NEVER been glutened by Starbucks...I have looked at the ingredients for all the drinks, and so to my knowledge there is nothing in the drinks that can gluten someone. I don't know WHAT you guys are ordering...

Hey there, I'm young as well, and began my gluten free lifestyle when I was 20...let me tell you, the most difficulties come from just being in life with other people who can eat anything! Young people eat lots of pizza and donuts...and so you will feel left out of some social situations. Most restaurants are hard to order wheat/gluten free too. Waiters...