imsotired

yeah I was a bit confused because on the other sites I looked on it said that you shouldn't eat any sugar even from fruit because it feeds the bad bacteria or something, but on that scd it says you can eat fruit. also it says you can eat lentils but not potatoes and I looked at the nutritional info on both of them and the carbs from starch is almost the...

hi, I feel like I might have coeliac or leaky gut or both? my dad has coeliac disease btw so that's why I came to this site in the first place. I want to try the diet just in case because even if I don't have it then eating healthily won't hurt........ I was just wondering, assuming I have leaky gut, what can I eat? because I looked on some sites and they...