ssims14

I have heard of Quinoa and have always been curious about Tofu but do not know how to use it or prepare it. I do eat dairy as well, Thanks for helping out

Thanks I appreciate your help

Hi everyone , This is my first post and I hope you have some suggestions for me. I am one of those very visual people and when I eat meat, if I think about what I'm eating, it makes my stomach turn. Not in a "I'm eating a cute fuzzy chicken" sense, but in a disgusting dirty sense. I eat a lot of veggies and fruit, but am getting where I just don't want...