Midoriliem

I actually asked the local health-food store lady about quinoa, just to cover my bases, and she said she would order some...it will be interesting to see what she comes up with and how expensive it is! I have checked all my spices, but they're all single spices, I never use canned anything except canned tomatoes that say "tomatoes, salt"- no citric acid,...

Sorry, I edited it to add in the squash and peas I've been eating lately. I was always told that bananas are easy to digest (hence their inclusion in the BRAT diet). I pretty much only eat whole foods. I have some trouble with diarrhea, though it is much better than it used to be. As far as I know, I have no food allergies beside the obvious gluten, and...

What are some things to avoid eating during recovery? I am mostly a vegetarian but I do eat fish...I am afraid I eat too much fiber or fruit. Here is what I eat now (with lactose pills): Breakfast: yogurt, milk, brown rice, banana, 14 walnuts, milk powder. Lunch and snack: Boiled egg, small ripe banana. 1.5 c rice,

I was back on gluten for about two weeks. But as long as it is possible to recover, that's fine.

I specifically got fish that was labeled "tuna, water, salt." I don't think I have problems with legumes- I eat a lot of them. I honestly think a lot of this is my expectations- when I went on my first gluten-free trial any difference seemed miraculous. I also think that I can tolerate some nuts, so that might just be the fat aspect for right now and not...

I actually don't eat soy, just because the soy products where I live aren't that great. (I'm in Romania.) However, it is in everything processed, but I don't think those levels bother me. The only processed thing I eat, really, is chocolate, and only chocolate I have been told is gluten-free by the manufacturers.

How hard would that be as a vegetarian? I eat fish, but would canned fish work?

And no, I don't keep track. I was going to cut out all nuts and seeds and then add them back one at a time.

As much as I would like to have doubt, I don't really. I straight up asked my doctor: "Is this all in my head?" to which he said no. He then told me in no uncertain terms that if I continued to eat gluten, I would continue to have malabsorption, complete with the vitamin deficiencies, very low blood sugar, and all that other fun stuff.

1. I would say I began losing weight a year and a half before I was diagnosed...I became severely lactose intolerant about 9 mos before that. 2. It depends- fatigue, "cold" type symptoms- within a few hours...diarrhea and bloating within a day or two, usually about 12 hours or less. 3. I can't pin that down because until now I was eating them all the time...

I have not been diagnosed with celiac but instead with "gluten sensitivity" and "gluten-induced malabsorption in the small intestine"...it's a long story, but I feel that this might be relevant. I tested negative for celiac (using only the IgA and IgG tests) but I was on a gluten-free diet. I was diagnosed with carb and fat malabsorption. Here's my problem...