silverfleur

What sort of things are you looking for? I'm a vegan and I've been gluten-free the past year. For starters... almond milk is my favorite milk substitute. Daiya cheddar cheese is the best fake cheese I've had so far. Tofutti makes decent fake soy-based sour cream and cream cheese.

Wonderbread does not = "most commercial breads" I would not recommend that anyone, celiac or not, eat Wonderbread! Anyhow, this thread wasn't about B12 in bread...

Wonderbread? I would never put that garbage in my body. All flour is fortified with iron and some B vitamins, but not B12. Please provide me with a link to proof that "most commercial breads are fortified with vitamins B6, B12 and folate." FDA Guidelines for Enriched Flour: Enriched flour is white flour with added nutrients intended to compensate...

lbd, thank you very much for your kind reply. i appreciate your input. i will definitely check out that book.

We are aware there are "major differences" between all of the above items. We got that. That's why we are asking questions. I was looking for was a clarification or explanation. I was asking here because I was told there are some very friendly, helpful, and knowledgeable people at this board. You know how doctors are, often times people who have been...

Hi Ravenwoodglass, thanks for your reply. Do you know if the celiac panel also test for gluten sensitivity/intolerance? Or is that a seperate test (if there is a blood test for it)? Thanks!

My sister is Newburyport on this board, and she had already stopped eating gluten when she had these tests run. She is going to stay off gluten anyhow because she definitely feels better off of it, and is not willing to do the gluten challenge to get the endoscopy. Basically she is all set and is too lazy - er, busy - to post these results and see what...