D Angel

I don't think so. I have always been a big fruit eater and always conscious that I got in all my servings of fruits and veggies in. And I haven't been eating any new fruits that I'm not already used to. Thanks tho

In regards to your pin prick test. I was told by my allergist that they are not that accurate for some people. I saw this allergist because I was occasionally breaking out in hives with no rhyme or reason. And I have sensitive skin (not like to perfumes and dyes etc...) but, to the touch. If I have an itch and scratch it you will see exactly every line that...

oh, I will try that, sounds interesting. Thank you.

I do fine with soy but, I prefer almond milk. I just prefer its taste if you don't have any nut allergies you should give it a try. You can find it anywhere they sell soy milk but, on the shelves not the refrigerated section. Are you as overwhelmed as I am??? I thought staying away from pasta and pizza was going to be tough enough but, gluten is everywhere...

Hi, I have just recently been diagnosed and I have been gluten free since Sunday. I have two questions. Does anyone have a good substitute for bread crumbs to use in recipes? Meat loaf? Meat balls etc? Would ground flaxseed work? My 2nd question is. How long until it is out of my system. I have broken out in hives more since I have given up gluten. My nutritionist...