Erin

Hey Everyone - I went to a Naturopath a few weeks ago b/c I've been gluten-free for 2 1/2 years, but still accidentally get gluten & get sick all the time! She recommended I omit meat & dairy from my diet (in addition to a lot of other things, including a detox & adding many herbal supplements). I had considered being a vegetarian (but still...

I'm A positive. I recently got the Blood type book (only skimmed it so far - but I remember it saying to avoid wheat gluten for A's). I will have to read the bood for real now!

I recently went to an Olive Garden w/ a Ladies group & spoke with the chef - there were only 2 items I thought might be ok, but after speaking with the chef, I found out they DO have flour in them. One was a shish-kabob dish & I can't remember the other. But ALL of their sauces have flour in them. The side order that comes with the shish-kabob...