Samsam29

Wow thanks people loasds of top tips there! not sure how i fel about going lactose free aswell, Il discuss it with my diatician.. Would make my diet pretty restrictive i think, But hey its workth a go.. I'm feeling a lot better now by theway!! much much better, The headchae subsided and my tummy has settled down.. But what have i proved in doing this...

I have read about these withdrawl symptoms on a lot of different sites and i can only conclude that that is what is occuring. Its very worrying though, I mean i almost feel as if im having an anyphalixiuc reaction to the wheat free food! My throat is al swollen and i fel like i want to be sick. And yes a lot of gas. The one good thing i can think of is...

Hi Guys.. Ive had GI Problems for years, Recently been diagnosed with pancreatic insuficiencies whjich means i cant breakdwon food to well so have been put on a gluten free/wheat free diet to help me absorb my food and energy better plus some enzyme replacement therapy.. Oh my goodness though!! I didnt expecyt this, My stomach hurts soo much since...