Hi, I've been off gluten for almost a year now and feeling good. I don't have to many options for a good breakfast so I usually just stick with bacon and eggs, but some days I get really bad cramps afterwards. I'm sure its the eggs but I don't know why they would bother me. Does anyone else feel like this after eating eggs and does anyone know why?
Oreilly,
Eggs are tricky boogers. I was eating them for breakfast this summer quite regularly with no problem until one day I got terrible cramps and burning, like acid reflux. I never have this problem with any of my many other allergies & sensitivities so I was confused. I did eventually give them up when I made the connection and all was well. I've been risky to try them again lately and have found that I can not eat more than one at a time, and shouldn't eat more than one day after the other. I haven't tried the every other day thing, but once in a while, like maybe once a week, it seems alright just to eat an egg. I suggest not eating them with much fat or oil because grease is hard for a compromised intestine to process. Mix that with the complicated egg and there's disaster. Best wishes!
Eggs Bother Anyone ?
in Food Intolerance & Leaky Gut
Posted
Oreilly,
Eggs are tricky boogers. I was eating them for breakfast this summer quite regularly with no problem until one day I got terrible cramps and burning, like acid reflux. I never have this problem with any of my many other allergies & sensitivities so I was confused. I did eventually give them up when I made the connection and all was well. I've been risky to try them again lately and have found that I can not eat more than one at a time, and shouldn't eat more than one day after the other. I haven't tried the every other day thing, but once in a while, like maybe once a week, it seems alright just to eat an egg. I suggest not eating them with much fat or oil because grease is hard for a compromised intestine to process. Mix that with the complicated egg and there's disaster. Best wishes!