Kanney

I am dairy free and Gluten free. The Dairy issues didn't show up until I went gluten free. I don't know if I have issues with casein or lactose or both. I avoid all dairy. I have however discovered I can tolerate Goat cheese and sheep's milk cheese. A total blessing because I LOVE cheese and none of the soy or rice based cheese I could find worked for...

I can't help with the iron issue. But the Pale stools and Dark urine are symptoms of Gall Stones. I Had my Gall Bladder removed 7 years ago. I had those symptoms along with extreme pain in chest back after eating.