saltuscanfoster
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NOt sure if I am doing this correctly or not but .. here is my first post in response to the above guery. I also find I lose weight when not eating breads, pastas etc.. I retain alot of fluid and do not feel well physically or emotionally.. not as well as when I do when I eat meats, veg. , fruits, fish, and dairy etc... I seem to retain much more fluid when...