Thank you! You answered the gist of my question, which was really: how fanatical should I be about this? I can't wait till I'm at the 2-year mark and can relax. Right now it feels like I've been offered a chance to be healthy, but I'm afraid of blowing it by not being diligent enough. Like, what if I think I'm being gluten free and the whole time I'm still...
Hi, I was just diagnosed, and I'm trying to get a handle on everything. I've thrown out the 10 flours and innumerable condiments in my house. But do I have to throw away my favorite (and expensive) non-stick skillet? Can I clean it with alcohol? I understand tossing porous items like wood spoons and cutting boards, but how crazy do I have to get? If the tiniest...