Lilly-MOP
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Latest Celiac Disease News & Research:
Everything posted by Lilly-MOP
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Whyme! I was going to ask if most of us Gluten freebies are underweight. I feel your pain. The only thing I know to put on weight is EAT. Eat a well balanced gluten free diet, limit your sugar (that's in all forms). Drive yourself nuts by looking for a tasty cracker or a palatable bread. Eat several small meals a day. Stay away from as much packaged food...