Erica Rodman

Thank you, yes that helps. It seems I am going to have to be more stringent. I want to wait until I know for sure what's really going on. It's expensive to have to replace everything if it's really not necessary. Thanks so much for the advice and guidance everyone.

Well for breakfast, gluten free toast, waffle, fruit if I can. Lunch is a sandwich with fresh deli meat (turkey, ham). They use a different slicer for gluten-free stuff. Dinners are a meat, vegetable, potato or rice, pasta, etc. The shampoo I was using up until last week did have wheat germ oil in it. I replaced with a different one (Shikai). My deodorant...

Thanks, guys. So would it be "normal" to fluctuate from really good days to really bad days at first? Of course it's possible it's soy, corn, etc that is also the culprit. Not sure at this point. All I know is that something I am eating is making me sick. My question with the enrichment has to do with the binding process. In order to get the coating to...

Hi everyone, I am pretty new at this...still waiting on a dx confirmation (had blood tests and biopsy). Last week I started a gluten-free diet (heavy label reading - I am aware of hidden gluten, etc). To the best of my (little) knowledge, I am doing pretty well. I am feeling much better. Symptoms I have had for years are subsiding. I made dinner two...