SuJ
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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995
Everything posted by SuJ
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Hello Folks!! To Suzn - Definately eating 4-5 or even 6 small meal/day could be the answer for most of us. I am a personal trainer and what I try to teach my clients is that they should schedule their meals so that they keep their blood sugar levels - level. This means they should have a small amount of protein(about 20% of the meal) and some complex...
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My intestines rumble often also - my naturopath thinks I have a candida problem. Has anyone else had this suggestion made to them? If you think the celiac disease diet can be rough you should try the B.E.Diet(Body Ecology Diet) This is a very strict diet designed to rid the body of harmful yeast. Most traditional doctors will find this idea laughable...
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To - seeking wholeness Thanks for the advice. I haven't really stuck to the gluten-free diet very well - denial I think. So about once a month when I go out to breakfast I usually order slices of the homemade bread, etc. Also, over the holidays I went off my diet big time - denial again. Up until recently I was not that badly affected. But now...
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Hi - I, too, wonder "what is normal now?" I'm new to the message board but not so new to celiac disease. My mom was diagnosed in the late 70's - what a tough time she had. No one knew ANYTHING about gluten - and there were very few gluten free products... and I'm sure we(my family) were not very supportive. Now I have a quasi-diagnosis. My blood...