Hey Guys is it ok if i join this forum? I've been diagnosed for about two years now and have been struggling with my weight for about 8 years. I didn't realise that other people were finding it difficult to diet or manage their weight on the gluten free diet. I would appreciate any help or support.
I guess i should say what i ate today:
Breakfast- Coco...
hey ive just been diagnosed as being celiac a few days ago and im just starting on my new diet. I have to go back to school on tuesday and will have to start bringing packed lunches because i know the school, meals will not be gluten free. Can someone help me by telling me what kind of things i can put in it. Thanks