Alyahsdad

Thanks for your reply tictax, I think I need to educate myself a little more on nutrition for this diet, thanks to your advice though I have been keeping myself full with 'Kind' bars, (until I order those purefit ones online) and I havent felt lightheaded nearly as much although I havent tried working out really since either.

Hello my name is Ryan and I'm 24, I have not be officially diagnosed with celiac and I suspect I probably just have a gluten sensitivity or intolerance but regardless I started the diet about 2-3 weeks ago. I have probably had a decent amount of minor slip-ups thus far but im learning and I think I have done ok. Anyways since starting I am fairly sure I...

Thanks so much for all the advice, especially to the "stay away from dairy at beginning of the diet" guy, the last time i tried the diet I didnt see much improvement but after cutting the dairy out too I have been doing A LOT better.

I forgot to say thanks ahead of time for anybody taking the time to respond.

Hello, I'm 24 years old and have had just about every possible GI symptom you could think of consistently over the last 3-4 years. They have all gradually increased in severity to the point where If I eat too fast at the beginning of a meal I have to basically puke it back up because my acid reflux has gotten so bad. Constant stomach pain, Anxiety, paleness...