Reesy
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ARCHIVED How To Start Casein-Free Diet
Reesy replied to jabberwife's topic in Food Intolerance & Leaky Gut
I have just started a non gluten and non dairy diet also and it is so hard. Cutting out Gluten is so much easier than dairy as I love everything dairy and even finding recipes are challenging but have found a few really good sites that have gluten free vegan recipes which is awesome. The most challenging thing for me though is an upcoming trip to India for...