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SherBear

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  1. I have very bad joint pain, elbow, thumb, wrists, back heels. I found by avoiding starch, it lessens the pain. I thought it was goofy at first but in a few days to week i felt reflief. To know if the food you are eating is a starch you just add iodine to and it turns from amber to black ot dark brrwon. Make sure you never eat the test piece, because iodine...
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