bambi77

Thanks for your responses my cappuccino is lactose free but i think has traces of casein i have cut all gluten from my diet completely for the week, and i have been considering corn as well, ive also questioned if almonds are another thing that dont like my body as it started after a week of eating natural almonds (but that was two months ago so i know...

Hi Im new to all of this and i hope someone can help me. I can not afford insurance because of my rheumatoid arthritis so ive had to self diagnose. I learned a year or so back that gluten free helps with RA but now i am showing symptoms of food allergys/intolerances and i dont know what to give up to feel better. For nearly two months i have been bloated...