conspiricytheorist

You could be lacking just about every vitamin and mineral that exists. I take a really good multi vitamin. I take B-complex. And I've read that fat soluable vitamins are a key issue. So maybe take A E D and K. E helps muscles. So many vitamins work together and minerals help certain vitamins etc. For instance: E helps vitamin A and so does Zinc. And E and...

I am going to try gluten free beer soon because I saw an ad for it. Honestly though, I have major gluten sensitivity and possibly an allergy to yeast......my nose starts running with even a sip of champagne, beer or wine. Because my diet is so restricted now, I am very tuned into each and every sensitivity I have. I do tolerate rice and corn. I don't tolerate...