pandabear

Thanks for the feedback! I haven't tried avoiding iodine because I eat fish weekly. But that's interesting, I'll try avoiding it. I have been really good at avoiding gluten. It's really hard to be on a diet plan though. One of the foods thats really hard for me to consume is grains. I do eat brown rice. I can't have any breads unless its egg,dairy...

Hey, I'm 18 and for the past 6 months I have gradually developed this rash/acne like spots/blemishes only residing in my facial cheek area in clusters. I have no blemishes/spots on my forehead, nose, chin, or mouth area. I was diagnosed with a lot of food allergies (wheat, milk, eggs, sugar cane...) back in middle school. I was eating so much food i was...

Hey, my name is Jessica, I'm 18. I also live in the Seattle area. I was diagnosed with 25 food allergies in middle school (wheat, dairy, cheese, eggs, sugar cane...). In middle school, I felt lightheaded on a daily basis. I also was diagnosed with hypoglyceamia. In middle school I avoided all the food allergies. Though, almost 2 years ago(junior year...

Hey, I'm 18 and have been diagnosed with gluten intolerance for about 3 years. Once I was diagnosed I tried my best to avoid it but I started eating wheat again 2 summers ago because I was getting sick of my family not making gluten-free meals since i'm the only one in the family intolerant. When I started to eat wheat again i thought things were going...