kat nap
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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995
Everything posted by kat nap
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Thank you for all the suggestions. I think I was feeling at a loss because I think I can eat one thing - nuts - and then am told that that may aggravate my UC. It feels like the UC and Celiac can play against each other and that eating this way can be expensive. I do still buy the single serving nut packages anyways. I will definitely try some of your ideas...
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I am okay with natural sugars. Honey should be okay - I have used Agave syrup in recipes.
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I have UC and celiac and have been having a really hard time knowing what to eat. From the research I have done, and from visits to a naturopath in the past,I am to avoid gluten, diary, sugar, and starches like potato. This is okay when I am eating at home and have groceries and am not in a hurry...but I have a hard time finding quick foods to take in my...