sam0229
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Thank you so much for all the advice! It's nice to hear that it's not just me and that it will get better as I adjust to the diet, generally feel better, and figure out what works for me.
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Hello all! I'm very new to this world and have gotten SO MUCH information from this and other forums so far. This is my first week of a gluten free diet so I'm trying to figure out exactly how it is going to fit into my life. One of the bigger problems I'm having is figuring out how to fuel my runs. I currently run 25+ miles per week (with some cross-training...