NewToGlutenFreeLife

Thank you for your tips. My spiritual beliefs prevent me from eating animals. I have been doing better- adding probiotics, homemade almond yoguart and ferments foods has helped.

I might do allergy testing next week but since I'm not eating all these foods they might not show correct results... Thanks for the tip....avocados, yum!

Thanks. I didn't realize this was common. I'm at a loss for what I can eat now...

Thanks for sharing, My daughters are on the diet with me but they were fine with the wheat pasta. I removed gluten foods from the house for now. I'm still feeling ill from the pasta.

Yes, the dish was homemade & organic. I stir-fried with a little organic sesame oil, ginger & added ground sesame seeds to the dish. The veggies were organic too & nothing new (organic zuccinni, carrot, red cabbage)

I began the elimination diet 2 weeks ago. In addition to my lifelong vegan diet (no meat, fish, eggs or dairy) I also eliminated nightshades, caffeine, sugars (except a bit of agave), peanuts, soy, corn and gluten. I felt weird on the diet but within days lost my bloating, GI issues,body aches and the constant itching in my ears. I also felt cleaner and...

Hello, After hearing about many improved lifes of celiac-positive friends, and many symptoms I learned may be related to allergies, I decided to do an elimination diet this month. I am already a lifelong vegan, so, in addition, I cut out soy, peanuts, corn, gluten, sulfur-rich food (onion & garlic), chilies, citrus (except lemon) and nightshades ...